If you have been stuck at home with plenty of free time in recent weeks, there are thousands of free apps that can help users stay active, learn to cook, play games and even read on your tablet or smartphone. Nowadays, many are trying to adapt to a new daily routine that’s 100% indoors including working from home, binge-watch entire series in Netflix and finding a way to exercise and keep active.
Here are some of the most essential apps for these days that will keep your body and mind active, and take advantage of what technology offers to us:
- Language: It’s a great time to start learning another language or brushing up one you haven’t used in a while. Apps like Duolingo, Busuu or Memrise offer dozens of language courses completely free!
- Yoga: Yoga is one of those activities you can do pretty much everywhere that will help relaxing the muscles and clear your mind from your routine. Free apps like Simply Yoga, Daily Yoga and Asana Rebel provide voice guidance with detailed instructions and routines.
- Exercise: Other options to help you work out indoors include apps loaded with free workouts like tap out planks, donkey kicks, and bicycle crunches. Some of these examples include Nike Training Club, Daily Workouts Fitness Trainer and Aaptiv.
- E-Books: Bookworms can now read an e-book on a tablet or even listen to an audiobook while cooking or exercising. Apps like Scribd and Audible offer exactly that, with free trials for new users to try out all the exciting content.
Physical activity in any form is an excellent way to keep you healthy physically as well as improving your mental wellbeing. There’s no time like now to take the best care of yourself as you possibly can!